Kate’s partner was concerned about her ability to handle the pain of labour. After doing the Transform Your Birth course, he soon realised the positive influence he could have on her ability to get through the birth. They committed to the practices and Kate talks about how she thinks they changed her labour. Kate experiences a straightforward birth but ultimately faces her greatest fear, tearing. She finishes her story with some great wisdom around nesting and building your energy levels before the birth. Enjoy!
Kate – using relaxation to prepare, vaginal birth, overcoming tearing, the importance of building your energy before birth | Episode 19
