Thriving As A New Mum

What You’ll Learn…

1. Parenting this era
Why is it so hard? Getting clear on our modern challenges as a first step in becoming more conscious as parents.

2. Self-discovery
Who am I now? Relaxing into your changing identity and how you grow as a new parent.

3. Dealing with the changing nature of relationships –
Skills to help your relationships grow under these new circumstances.

4. Feeding and expressing love in these new circumstances –
Learn the five love languages and how to work on keeping the love tank full.

5. The artful work of intuitive parenting
How can we become more intuitive as parents, knowing exactly what our children need.

6. Work/life/self contentment
Make some conscious decisions about priorities that lead to a greater sense of contentment, with less pressure.

7. Let’s talk about sex
Learn how birth influences your sex life and how to find your way back to enjoying your body again.

8. Transforming from your birth –
Debriefing birth stories and learning from them so we can build more confidence and less fear.

9. Creating your family rituals –
Getting clear on your values and your family rituals to create your own unique culture

10. Creating community –
Creating support in your parenting life.

Classes

Classes are open to any new mother with a baby from 0 to 9 months old, or crawling – with a maximum of 10 participants. Morning tea is also provided on the day.

The formal part of the parenting classes go for the first 1.5 hours, the final 30 minutes invite informal chat amongst the mothers.

The class is followed up with notes and relaxations online for you to review and practice in your own time. You will also be given access to the online course, as it becomes available.

You are welcome to bring prams or car seats into the room, particularly if it helps you to settle your baby. We also have the beautiful rocking chairs to help you and baby be comfortable.

The classes are held in our Transform Parenting training room. The address is 12 Kett Street Kambah in Canberra. Free and easy parking is available just out the front. It is quick to get to from anywhere in Canberra as it is just off the Parkway.

Term 4 2019 - Wednesdays

Booked Out

Dates: 23rd October till 18th December 2019

Time: 10:00AM – 12:00PM

Facilitator: Tracey

Where: 12 Kett Street, Kambah

Cost: $300

Term 1 2020 - Thursdays

Mum & Bub Registration

Dates: 6th February till 9th April 2020

Time: 10:00AM – 12:00PM

Facilitator: Tracey

Where: 12 Kett Street, Kambah

Cost: $300

Term 1 2020 - Wednesdays

Mum & Bub Registration

Dates: 5th February till 8th April 2020

Time: 10:00AM – 12:00PM

Facilitator: Tracey

Where: 12 Kett Street, Kambah

Cost: $300

Transform Parenting | Calmbirth Canberra

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