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Thriving As A New Mum

What You’ll Learn…

1. Parenting this era 
Why is it so hard? Getting clear on our modern challenges as a first step in becoming more conscious as parents.

2. Self-discovery 
Who am I now? Relaxing into your changing identity and how you grow as a new parent.

3. Dealing with the changing nature of relationships 
Skills to help your relationships grow under these new circumstances.

4. Feeding and expressing love in these new circumstances 
Learn the five love languages and how to work on keeping the love tank full.

5. The artful work of intuitive parenting 
How can we become more intuitive as parents, knowing exactly what our children need.

6. Work/life/self contentment 
Make some conscious decisions about priorities that lead to a greater sense of contentment, with less pressure.

7. Let’s talk about sex 
Learn how birth influences your sex life and how to find your way back to enjoying your body again.

8. Transforming from your birth 
Debriefing birth stories and learning from them so we can build more confidence and less fear.

9. Creating your family rituals 
Getting clear on your values and your family rituals to create your own unique culture

10. Creating community 
Creating support in your parenting life.

“This is an absolutely amazing course. Tracey is a caring and heartfelt facilitator. I cried and laughed with other like-minded women as we shared our journeys as new mothers.”

“Each week was like being wrapped in a warm blanket of love. It was the perfect empathy tonic during my first weeks of parenthood. I appreciated that all voices were heard and respected.”

Classes

Classes are open to any new mother with a baby from 0 to 9 months old, or crawling – with a maximum of 10 participants. Morning tea is also provided on the day.

The formal part of the parenting classes go for the first 1.5 hours, the final 30 minutes invite informal chat amongst the mothers. The class is followed up with notes and relaxations online for you to review and practice in your own time. You will also be given access to the online course, as it becomes available.

You are welcome to bring prams or car seats into the room, particularly if it helps you to settle your baby. We also have beautiful rocking chairs to help you and baby be comfortable.

The classes are held in our Transform Parenting training room. The address is 12 Kett Street Kambah in Canberra. Free and easy parking is available just out the front. It is quick to get to from anywhere in Canberra as it is just off the Parkway. We offer payment plans for this course – please email us at hello@transformparenting.com.au 

Term 3 Wednesdays AM

Mum & Bub Registration

Dates: 14 July – 15 Sept 2021

Time: 10:00AM – 12:00PM

Facilitator: Tracey

Where: 12 Kett Street, Kambah

Cost: $350

Term 4 Wednesdays

Mum & Bub Registration

Dates: 6 Oct – 8 Dec 2021

Time: 10:00AM – 12:00PM

Facilitator: Tracey

Where: 12 Kett Street, Kambah

Cost: $350

Term 3 Wednesdays PM

Mum & Bub Registration

Dates: 14 July – 15 Sept 2021

Time: 1:00PM – 3:00PM

Facilitator: TBA

Where: 12 Kett Street, Kambah

Cost: $350

Transform Parenting | Calmbirth Canberra

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