Blog

Understanding Your Child

Understanding Your Child

I am fortunate enough to get to coach parents and listen to their stories and I have to declare (loudly from the mountain tops) parenting is a tough gig! The more I hear and see the struggles, the more obvious it becomes, that the change needs to start with the minds...

The Magic of Zoom and Teaching Online

The Magic of Zoom and Teaching Online

I have to be honest, when the world started to change so dramatically in March and almost overnight I went from teaching 20 people in the one room, to 20 people online on Zoom, I had to wonder “Will my program still work its magic?” I’m a results person. I will always...

Keeping Relaxed and Excited About Birth

Keeping Relaxed and Excited About Birth

I will admit, I’m a total nerd when it comes to the science of the mind. I have a real affinity with Joe Dispenza’s work, as he integrates science with the very real task of learning to ‘change your mind’ on a subconscious level, which leads to a change of feeling, a...

Being Transformed by Birth

Being Transformed by Birth

Since moving on from Calmbirth, I have called my new birth program ‘Transform Your Birth.’ I love the word 'transform' because this word encompasses what I know is happening for the families preparing to bring a baby into the world. I’ve described birth as the doorway...

Instinct and Intuition as Parents

Instinct and Intuition as Parents

I love feeling intuitive and having strong instincts as a parent. I love responding to my world with certainty and not overthinking things - it drives me nuts when my brain goes into overload and I have streams of thoughts to sort through. Instincts and intuition are...

Choose Your State of Mind

Choose Your State of Mind

Have you ever just stepped back and listened to your mind? “Oh god my bum looks huge in these jeans.” “I’m just so over this work, come on 5 o’clock.” “Are you kidding me, why did you say that?” If you take a step back, you will notice that you can observe your...

Relationships After Birth

Relationships After Birth

“Be the change you want to see in the world” – Ghandi I have always loved this quote, and been amazed at the apparent magic of it. Relationships after birth experience a big shake up, like playing a game of chess, but the rules have been changed. People change. People...

I am Enough

I am Enough

I am enough, you are enough, and your baby is enough When you are pregnant or a new mother, it is almost like you have a large sign attached to your forehead that reads – “please give me advice about how I should birth my baby.” Or, if you’ve had the baby – “please...

Having Another Baby at Age 40

Having Another Baby at Age 40

Have you ever wished you could go back and have another go at doing something important again? I’m sure every parent feels that way at some stage, where they wish they could go back and do things differently. “I wish I had known this when I was younger.” Common words...

Information Overload Surrounding Birth

Information Overload Surrounding Birth

How much information is too much information? I’m a great believer in, ‘knowledge is power.’ All through history there are examples of the ‘elite,’ holding back knowledge from the masses as a form of power. Well those days are over – well and truly. Knowledge is...

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0414 267 791

Address

12 Kett Street, Kambah, Canberra, ACT

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Transform Parenting | Calmbirth Canberra

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