Blog
Becoming a Grandparent
Grandparents are gold in the life of a child. They come with experience, their hearts full of love for their family, and no real responsibility to the child, other than keeping them alive đ This means they can be playful, breake the rules, spoil them and give them...
Breathing Better Is Not That Hard
I am blessed to see my families again after they have had their babies, and I do get some beautiful compliments about how my course changed their labour. But during a birth debrief with a couple, I received one of the most wonderful and confusing compliments I have...
Finding Your Voice in Labour
I have a distinct memory of looking at my husbandâs face during my birth with James, with desperate eyes, pleading with him to read my mind â to get a towel for the floor, a hot pack for my raging bum, a drink of water, call the midwife and not to tell her she has...
Reclaiming what was lost in birth
Itâs her second birth, and sheâs chosen a homebirth. Sheâs excited to experience birth as a connected family event. She trained her body and mind and brought a great level of commitment and love to her impending birth. She has done all the right things to prepare. The...
From Calmbirth Canberra to Transform Your Birth and Transform Parenting – An evolution story
Itâs close to a year since I first decided to leave my beloved Calmbirth community. To further my experience of working with new families and act on creating the vision of transforming not only birth experiences, but the parenting experience. When you teach something...
Reflections on my Personal Meditation Practice
It was the first day of my training, over 14 years ago, when I was listening to Peter Jackson, the founder of Calmbirth, talk about the role of the subconscious in childbirth. I was smitten, not only with Peter's lovely kind manner and his relaxing voice but also his...
Understanding Your Child
I get to coach parents and listen to their stories and I have to declare â loudly from the mountain tops â parenting is a tough gig! The more I work with parents and their struggles, the more I see that the changes that need to happen, need to start within the minds...
The Magic of Zoom and Teaching Online
I have to be honest, when the world started to change so dramatically in March and almost overnight I went from teaching 20 people in the one room, to 20 people online on Zoom, I had to wonder âWill my program still work its magic?â Iâm a results person. I will always...
Keeping Relaxed and Excited About Birth
I will admit, Iâm a total nerd when it comes to the science of the mind. I have a real affinity with Joe Dispenzaâs work, as he integrates science with the very real task of learning to âchange your mindâ on a subconscious level, which leads to a change of feeling, a...
Being Transformed by Birth
Since moving on from Calmbirth, I have called my new birth program âTransform Your Birth.â I love the word 'transform' because this word encompasses what I know is happening for the families preparing to bring a baby into the world. Iâve described birth as the doorway...
Instinct and Intuition as Parents
I love feeling intuitive and having strong instincts as a parent. I love responding to my world with certainty and not overthinking things - it drives me nuts when my brain goes into overload and I have streams of thoughts to sort through. Instincts and intuition are...
Thriving as a New Parent: 3 Universal Themes
What is it about the magic that happens when women gather and openly share the realness of their personal experiences as a new mother? I never get sick of it. I love it because something deep inside of me knows that this is how women have been doing things for...
Developing Intuition: Parenting as a Creative Act
When I became a mum, I was doing my best to get it right, to find the best people, books or experts with all the answers. I thought everything would get easier and I would feel more in control of looking after my baby if I had the right information and applied it at...
Choose Your State of Mind
Have you ever just stepped back and listened to your mind? âOh god my bum looks huge in these jeans.â âIâm just so over this work, come on 5 oâclock.â âAre you kidding me, why did you say that?â If you take a step back, you will notice that you can observe your...
Relationships After Birth
âBe the change you want to see in the worldâ â Ghandi I have always loved this quote, and been amazed at the apparent magic of it. Relationships after birth experience a big shake up, like playing a game of chess, but the rules have been changed. People change. People...
I am Enough
I am enough, you are enough, and your baby is enough When you are pregnant or a new mother, it is almost like you have a large sign attached to your forehead that reads â âplease give me advice about how I should birth my baby.â Or, if youâve had the baby â âplease...
Having Another Baby at Age 40
Have you ever wished you could go back and have another go at doing something important again? Iâm sure every parent feels that way at some stage, where they wish they could go back and do things differently. âI wish I had known this when I was younger.â Common words...
Information Overload Surrounding Birth
How much information is too much information? Iâm a great believer in, âknowledge is power.â All through history there are examples of the âelite,â holding back knowledge from the masses as a form of power. Well those days are over â well and truly. Knowledge is...
