Hope – Fear of birth transformed into a painless labour, her preparation and how it influenced her experience of mothering | Episode 6

Hope had an intense fear of birth and a history of anxiety. She discusses her preparation, and what are the things that changed the way she felt about giving birth. She committed fully to the practices, and really shifted her inner beliefs and responses to the idea of giving birth, so much so she experienced painless labour. Hope also identifies how her birth supported her transition into motherhood.

I love this story, as it can open our minds to the possibilities of how we can experience the sensations of labour.