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Converting Fears Into Belief That I Can Do This

I asked him not to go into work and so we just lay in bed for a while. At about 11am the regular tightening was more noticeable and so I called our midwife to let her know. I lay on the couch and used breathing to ride out each contraction, breathing slowly in for 6...

I Was Deliriously Happy

I had fears of panicking during labour, in particular, the second stage. As I learnt the theory behind the course I gained a deep confidence in myself and my ability to have the birthing experience I wanted. Everything Tracey taught me made so much sense! I learnt...

Natural Birth is Achievable

The midwives at the hospital couldn’t believe she didn’t take any drugs. And we couldn’t believe how rare a natural birth is these days. It is ridiculous. The caesarian rate in Australia is pushing 30% and in some hospitals 90% of women have an...

Pushing Back Against the Odds

At 28 weeks I found out I had gestational diabetes, at 29 weeks was put on insulin and was told the most likely outcomes were induction and c section. The very opposite to what we had been aiming for. I kept up the good eating and exercise where I could around not...
What creates excessive Pain in labour?

What creates excessive Pain in labour?

Pain is the biggest mental and physical hurdle a birthing woman needs to overcome.

Watch this masterclass to understand what creates the pain in labour and how to minimise it. 


🎥 Click Here To Learn How Partners Can Make Your Birth Better


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