Eddie shares with us the story of her two births. Her first experience left her feeling like something got lost in the process. For baby number two, she dives deeper into the physiology of birth, and learns to appreciate mother nature’s blueprint. She is determined to...
In this episode, I’ll be deconstructing the power of breathing. I’ll explain why it is the top tool in the tool kit. We look at the myths around the teaching of breathing and the perils of overbreathing. I will then go on to explain what optimal breathing looks...
Hannah and Chris describe their experience of managing a birth that resulted in a cesarean.Their story really highlights the power of teamwork, and advocacy by a partner who is well prepared and knows what they are doing. This made all the difference for Hannah when...
In this episode, we will be exploring the origins of the pain through understanding the physiology of birth. I will be giving you some ideas about managing those sensations and accessing your inbuilt resources. You will also learn about the power of the mind, and how...
Velouria was a nurse and had experience in working in the intensive care unit for babies, and realised she needed to work on her mindset for birth as she had seen many struggles families can experience.. She prepares and starts to work on overcoming those fears and...
