I have always explored the question – what can I do in my classes to help make birth better for my families. Alas – the intention of this podcast is to help you discover this too. When I learnt about this topic, of internal pelvic release, I knew this could make a big difference to helping women during the pushing phase of birth and protecting against birth injury. I reached out to Lo, and she showed me , complete with props, how we can help women release certain muscles and ligaments to create a smoother passage for the baby – and hopefully less pressure for the mother. We also discuss in this podcast the importance of post birth healing and recovery – such an important topic. I’m so excited to bring this to you – so dear ones listen on.
Lo Mathias – Avoiding birth injury through internal pelvic release | Episode 123
