I have a wonderful conversation with Beth, who is a mother of 3 young children, a pre and post natal Yoga teacher and a doula. Beth shares with us her journey with each birth, and the important internal work that she needed to do, to meet the experience of bringing in each baby. She shares how her perception of the pain created struggle with the first birth, and how she was able to harness her mindset to get through 3 very quick labours. She shares much wisdom about birth, and finishes by identifying how this has influenced her development as a mother, and her need to be at home with her children. A wise and fascinating conversation – enjoy!
Beth – 3 births, pain, preparation and mindset | Episode 119
