Breathing Better Is Not That Hard
Breathing Better Is Not That Hard I am blessed to see my families again after they have had their babies, and I do get some beautiful compliments about how my course changed their labour. But during a birth debrief with a couple, I received one of the most wonderful...
Finding Your Voice in Labour
Finding Your Voice in Labour I have a distinct memory of looking at my husband’s face during my birth with James, with desperate eyes, pleading with him to read my mind – to get a towel for the floor, a hot pack for my raging bum, a drink of water, call the midwife...
The Magic of Zoom and Teaching Online
The Magic of Zoom and Teaching Online I have to be honest, when the world started to change so dramatically in March and almost overnight I went from teaching 20 people in the one room, to 20 people online on Zoom, I had to wonder “Will my program still work its...
Keeping Relaxed and Excited About Birth
Keeping Relaxed and Excited About Birth I will admit, I’m a total nerd when it comes to the science of the mind. I have a real affinity with Joe Dispenza’s work, as he integrates science with the very real task of learning to ‘change your mind’ on a subconscious...