Today’s episode is with Jessica, having her first birth, with the support of two step children and her partner. We explore how knowing too much about birth can find its way into our labour room, and how much information is enough. Jess shares with us her journey of managing a long labour, and a long second stage? We reflect on how time can inhibit our ability to flow with birth and the influence of vaginal examinations. Jess shares some powerful reflections, and gives some great advice at the end. A very inspirational story.

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