Level 2: Inner Guidance & Connection Workshop

Being a part of the inner guidance circle has been a gift for me. Within this safe environment I have been able to begin exploring various parts of myself. Sharing my experiences alongside other mothers fostered a deep sense of connection and validation, reminding me that I’m not alone in my struggles.

With Tracey’s gentle support, I have been encouraged to relate to my inner voices with compassion, leading to greater self-awareness and towards healing. During a time when I often feel overwhelmed by parenting, this group provided a vital opportunity to carve out space for myself and tune into my own needs. This experience has deepened my understanding of myself and connected me with a very special group of women.

This work has nurtured my soul. It has created space for me to do the inner work and piece together who I am and how I have evolved as a mother. I’ve become more compassionate and loving of myself and dug deeper into my triggers and patterns. Instead of just creating space for my own children’s feelings, I feel like I am creating space for my own feelings and tuning in. It feels like the missing piece on this motherhood journey. I have felt so seen and nurtured by the women in this group. This work has been empowering and provided clarity. It has benefited all of my relationships and makes me feel as though I can handle anything that life may have in store – approaching it with consciousness, self awareness and compassion

The inner guidance circle is having a profound impact on me. It is allowing me to break free of cycles that I am stuck in, with compassion, acceptance and understanding. It is teaching me to not be afraid of the resistance I sometimes feel in my body, and to instead lean into my body’s wisdom. The concept that there are different parts of me that are noisy, because they are trying to be heard to protect me (even if they are outdated, and I no longer need that protection), is allowing me to re-parent those parts of me that need deep love. The inner guidance circle is a gift to myself, and my family. I recognise that this precious work that I am doing, will allow me to be present for my most special people, allowing me to hold space for the parts of them that are trying to be heard. The connections I have formed with the other women in the circle, I feel are sacred and lifelong. Tracey creates a connection, where we handle each other differently. This is the best investment I have ever made in myself.

Working with Tracey and a small group of women has been incredibly grounding and nurturing. Two things I found I was missing in my life as a new mum. Through the simple act of ‘noticing’ I have been provided the space to not only sit with and get to know my imprints, but to learn to love them and work with them so that I can be the balanced person I want to be. I have learnt that I innately have the tools to process and move forward from my own big feelings – I just needed a guiding hand like Tracey to help me find them.

Through this work I have truly felt the magic of a woman’s circle and the women with me on this journey are now my sisters – we have shared and learned so much from one another which makes this group truly unique. I feel like I am finally stepping into my power as a woman and damn it feels good. I am excited to continue this work and see what’s next.

Laura

Tracey is kind, gentle and intuitive. Through working with Tracey, I have new skills in how to nurture and comfort myself. By listening deeply to what my body is telling me, and understanding what my thought patterns are guiding me to realise, I now have an inner clarity that I completely trust. It’s difficult to use words to describe the experience, but it has been transformational. The group work was a delight, providing an opportunity to meet some amazing women to connect with, and learn from.’

Thanks again for everything you have done for me! Looking forward to seeing you for the second course.

Big love,

Clare