Cara was pregnant with her first child and went into denial about going into labour. Unexpected things happened, which put her into an intense state of stress and she discusses how this influenced her bonding with her daughter. With these lessons under her belt, for baby number two, she prepared doing the Transform Your Birth,’ Course and experienced a painless labour and an instant bond with her son. A beautiful story of how one labour can change the next, and we can transform ourselves through the act of giving birth to our children.

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