Alex shares with us the stories of both her boys

She shares how her preparation gave her confidence.

She experienced tearing with her first, and needed to work on her fear, and bring in strategies to avoid tearing again for baby number two.

She discusses the role of subconscious preparation and going into a trance state, and how that was a challenge for her second birth through extra monitoring.

Her story also highlights the importance of an intimate birthing environment and not focusing on time.

Lots of great learning. Enjoy!

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